Code Red! Your boo is on her period. You might think to yourself "there's nothing I can do help". But you would be wrong. A women's menstrual cycle last (on average) 3-5 days. During this time she may be experiencing mood swings, painful abdominal cramps, lower back pains are more. Show her that you care by following the checklist below;
Tell her you love her with forehead kisses.
Buy her chocolate: Believe it or not, chocolate can reduce abdominal cramps. CLICK HERE to read more about how to stop cramps.
Rub her back: If she has lower back pain, treat her to a soft back massage.
Feed her: She might not ask for it. But won't turn down a 10 piece nuggets from her favourite fast-food place.
Let her rest: It is normal for her to require more rest than usual.
Cuddle and watch a movie with her: She would appreciate the effort to spend time with her during her period.
Run her a hot bath: Run her a nice hot bath with bubbles, scented candle, apple cider and cut up fruit. She would think you're the most amazing guy in the world!
Be sensitive: Call her throughout the day to check up on her and make sure she has everything she needs.
Period Sex: We know it's not the most popular option, but period sex does have positive benefits like ease menstrual cramps. CLICK HERE to learn more about period sex.
Give her the Ultimate Period Care Package: Nothing says I Love You than buying her feminine products. Now, you don't have to go to the store, but have everything delivered straight to her! Filled with period essentials (like pads, tampons, panty liners), chocolate, teabags and more!
Bonus: ASK HER! She knows what she wants and needs better than anyone. Talk to her about what you can do to make her period more enjoyable.
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